Anxiety
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Anxiety
Everyone experiences anxiety. However, when feelings of intense fear and distress are overwhelming and prevent us from doing everyday things, an anxiety disorder may be the cause. Anxiety disorders are the most common mental health concern in the United States. An estimated 40 million adults in the U.S., or 18%, have an anxiety disorder. Approximately 8% of children and teenagers experience the negative impact of an anxiety disorder at school and at home.
Symptoms
Just like with any mental illness, people with anxiety disorders experience symptoms differently. But for most people, anxiety changes how they function day-to-day. People can experience one or more of the following symptoms:
Emotional symptoms:
• Feelings of apprehension or dread
• Feeling tense and jumpy
• Restlessness or irritability
• Anticipating the worst and being watchful for signs of danger
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Physical symptoms:
• Pounding or racing heart and shortness of breath
• Upset stomach
• Sweating, tremors and twitches
• Headaches, fatigue and insomnia
• Upset stomach, frequent urination or diarrhea​
