Mind Full Center For Wellness

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 8 years of experience helping individuals navigate mental health challenges and substance use recovery through a compassionate, integrative approach.

 

My practice blends the best of conventional psychiatric care with evidence-informed holistic strategies—including lifestyle coaching, mind-body practices, and targeted nutritional supplementation. I recognize that healing is not one-size-fits-all, and I work closely with each client to develop a plan that supports both symptom relief and long-term wellness.

 

With a clinical focus on substance use disorders and co-occurring conditions such as anxiety, depression, PTSD, and mood disorders, I also incorporate recommendations for supplements like omega-3 fatty acids, magnesium, NAC (N-acetylcysteine), B-vitamins, and adaptogens when appropriate. These tools can support emotional regulation, reduce cravings, improve sleep, and promote brain health—especially during recovery.

 

My approach is trauma-informed, nonjudgmental, and rooted in partnership. Whether you're exploring medication options, seeking alternatives, or looking to enhance your mental well-being naturally, I’m here to support your journey toward lasting change.